You found the good stuff.
Daily Therapy Dose is where mental health gets talked about like it matters because it does.
No jargon. No shame spiral. Just real, clinically grounded content that actually lands.
Created by Ilana Grines, Licensed Marriage & Family Therapist & Certified Sex Therapist.
This started as a mission to destigmatize mental health. It grew into something bigger.
DTD covers relationships, intimacy, body image, anxiety, sexual wellness… the stuff people Google at midnight and feel weird about. We make it digestible. We make it human. We trust you to do something with it.
Digest. Think. Do.
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Sexual Health is
Mental Health!
Daily Dose of Sexuality is the sister channel dedicated entirely to sexual wellness… because sexual health is mental health. Destigmatizing the conversations people have been too afraid to start. Join us.